![]() ![]() Before purchasing a pair, you should try them on first to ensure the right fit, if possible. “It can take some time to adjust to wearing minimalist shoes, especially if you have worn traditional sneakers with support in the past,” Sassos warns. If you’re just getting started with barefoot shoes, we recommend taking things slow. After checking out our top picks, continue reading to learn more about barefoot shoes, how to start using them and what to look for when shopping. With the help of testers and reviewers who have been hands-on with barefoot shoes as well as our own expertise covering footwear over the years, we've rounded up our top picks for the best barefoot shoes to take outdoors on your next hike or walk around the neighborhood. We also asked fitness experts in the Good Housekeeping Institute's Wellness Lab to try barefoot shoes while exercising, paying careful attention to function, fit, durability, comfort and aesthetics. When narrowing down the best barefoot shoes, we reviewed each pair for materials and specs as well as the construction of some of the picks below. ![]() The product analysts and fiber scientists at the Good Housekeeping Institute Textiles Lab test every type of footwear out there, from orthotic insoles made for your walking shoes to sandals, shoes for flat feet and more. Whether you’re new to minimalist shoes or are trying to find the next pair for you, the footwear experts and fitness enthusiasts at the Good Housekeeping Institute have you covered. “Minimalist shoes are an alternative to sneakers they’re perfect for anyone who likes to walk barefoot but wants an added layer of protection so they don’t get their feet dirty or caught on other elements,” says Stefani Sassos, Good Housekeeping's on-staff NASM-certified personal trainer, certified women's fitness specialist and registered dietitian. While most footwear is elevated at the heel and comes with a degree of support, cushioning or other motion control features, barefoot shoes aim to mimic your natural foot alignment and movement by providing very little of that. Barefoot shoes, which are also referred to as minimalist shoes, stand out for their flat, zero-drop design that keeps your heels and toes level. If you love walking around barefoot or like the way training sessions feel without the added height or cushioning you’ll typically find in a workout shoe, you might be interested in a pair of barefoot shoes. ![]()
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